Chia Pudding
One of my favorite nourishing snacks to always have in the fridge
Makes 3-4 servings
Ingredients
For the chia pudding
2 cups of dairy-free milk**
5 tbsp of chia seeds
2 tbsp of hemp seeds
1 tbsp of maple syrup
1 tsp of vanilla extract
a sprinkle of salt
* optional: 1-2 scoops of protein powder ***
Directions
In a 20-32oz jar put in everything but the nut milk and give it a stir. Then mix in your nut milk and either shake or stir your pudding with a fork (make sure all of the chia gets separated). Place in the refrigerator for 4 hours or overnight and enjoy with granola, coconut yogurt, and berries.
** I use 1 cup of coconut milk (without guar gum) and 1 cup of almond milk
*** I use Sprouted Living Collagen Boosting Protein powder, which tastes really lovely and turns my pudding pink